It's time for a positive change

Achieve harmony with ADHD coaching

Find the support you've been missing and join me on a transformative journey to unlock your true potential to live a happier life.

I’m Lara Phillips, certified ADHD coach

I've turned my journey into a mission to empower others 

I understand the unique challenges and untapped potential of neurodiverse minds. Having personally navigated the complexities of ADHD and witnessed its impact on my daughter, I'm passionate about empowering people to thrive. I offer tailored strategies to help you harness your strengths, overcome obstacles, and live a more fulfilling life.

How can I support you?

Individuals

With my extensive training and through a combination of mindset work and practical strategies, I empower individuals to become who they aspire to be.

Families

My family coaching provides a supportive environment for everyone affected, whether helping your child or looking for ways to better support them.

Organisations

I offer tailored coaching for organisations whether coaching employers or working with employees to help better manage ADHD in the workplace.

Lara has truly changed my life. She has created a safe space where I can explore, reflect, and challenge the way I see myself and the world around me—without fear, without judgment, and without pressure. With her help, I’ve started to really understand myself and she has given me the tools to navigate life in a way I never thought possible. And for that, I will always be grateful.


Georgina F.

I have worked with Lara for over a year and have found that our sessions are a really valuable space. They are an hour of positivity and encouragement and a space for me to talk. I have no doubt that my more positive outlook and improved resilience over the past year or so has in no small part been down to my sessions with Lara.

Roseanne R.